Is Cancer Preventable? Doctors Weigh In
“I’m really sick and tired of people getting cancer that shouldn’t be getting cancer,” an oncology nurse, still dressed in her scrubs, says in a...
“I’m really sick and tired of people getting cancer that shouldn’t be getting cancer,” an oncology nurse, still dressed in her scrubs, says in a...
All you need is 10 minutes to fire up your heart rate and get the good energy flowing. Presented by Allegra, this low-impact cardio workout...
If you thought Ozempic was controversial, just wait until you hear about “oatzempic.” Unsurprisingly, the polarizing trend comes to us courtesy of TikTok, referring to...
TikTok sleep routines have inspired me to do better. I spend the last few minutes of most nights mindlessly scrolling, watching creators walk through their...
Courtesy of Chandler PlanteCourtesy of Chandler Plante Image Source: Courtesy of Chandler Plante/Mariott Bonvoy/Getty Game day style comes naturally to Sydney Carter. Throughout her past...
Rest and recovery are just as important as your actual run. In the final episode of the three-part runner’s series presented by 26.2 Team Milk,...
Artist and musician Becca Thomas knew something was wrong when they went from working two jobs, making art, and exercising consistently to feeling winded from...
“Body checking” — you may have seen the phrase recently in the comments of fit checks, GRWMs, or “what I eat in a day” TikToks,...
If you’re ever short on unsolicited medical advice, try starting with the word “inflammation.” The internet will tell you your body’s innate response to injury...
Tabata is designed to push your limits, and this 30-minute workout is no exception. For anyone new to Tabata, it’s basically a more intense form...