How to Manage Anger Effectively
The next time you’re filled with rage over an ex that did you dirty or a coworker that grinds your gears, you may want to...
The next time you’re filled with rage over an ex that did you dirty or a coworker that grinds your gears, you may want to...
If you thought Ozempic was controversial, just wait until you hear about “oatzempic.” Unsurprisingly, the polarizing trend comes to us courtesy of TikTok, referring to...
TikTok sleep routines have inspired me to do better. I spend the last few minutes of most nights mindlessly scrolling, watching creators walk through their...
Bringing a new baby into the world is full of new experiences, and parents who are breastfeeding have their own unique challenges, including potentially having...
Fertility is a complicated thing, and there are several factors that dictate when and how a person conceives. So when we hear about “hacks” to...
Energy drinks have been around since the ’40s, promising a range of benefits — from increased metabolism to a boost in productivity. But more recently,...
Alexis JonesAlexis Jones As a health editor, I get heaps of wellness pitches each day — most of which claim to offer the latest and...
Not everyone is a fan of exercise, and you’ve probably heard more than a few jokes from people who say they’re “allergic” to working out....
If you’ve ever stepped foot in a group fitness class, you’ve probably heard the cue “Listen to your body.” Like many clichés, this teacher-favorite phrase...
Artist and musician Becca Thomas knew something was wrong when they went from working two jobs, making art, and exercising consistently to feeling winded from...